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<blockquote data-quote="Rich33" data-source="post: 2625082" data-attributes="member: 576527"><p>Thanks,</p><p></p><p>Unfortunately I was never given an exact HbA1c figure, only that I fell into the range for prediabetes. </p><p></p><p>As for what I'm eating/drinking: before I'd be eating & drinking all-sorts, I've knocked all fizzy drinks on the head, stopped adding sugar to tea/coffee & dilute fruit juices.</p><p>I'm eating more greens, lean meats, generally things with no added sugar or light versions.</p><p></p><p>My 2nd checkup is in a few weeks so should know after then if any progress has been made.</p></blockquote><p></p>
[QUOTE="Rich33, post: 2625082, member: 576527"] Thanks, Unfortunately I was never given an exact HbA1c figure, only that I fell into the range for prediabetes. As for what I'm eating/drinking: before I'd be eating & drinking all-sorts, I've knocked all fizzy drinks on the head, stopped adding sugar to tea/coffee & dilute fruit juices. I'm eating more greens, lean meats, generally things with no added sugar or light versions. My 2nd checkup is in a few weeks so should know after then if any progress has been made. [/QUOTE]
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