Hi,
I was diagnosed with pre-diabetes and my doctor recommended a course run by an agency (not NHS) which advised this site. I am now halfway through the course and have managed to drop my HbA1c down by 3 points through changing my diet and exercise. It has been difficult at times but having a support group has been beneficial. Looking forward to reading posts for tips .
I was diagnosed with pre-diabetes and my doctor recommended a course run by an agency (not NHS) which advised this site. I am now halfway through the course and have managed to drop my HbA1c down by 3 points through changing my diet and exercise. It has been difficult at times but having a support group has been beneficial. Looking forward to reading posts for tips .