Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newby retired firefighter requires rescue programme
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Mbaker" data-source="post: 1717720" data-attributes="member: 256617"><p>Hi [USER=469953]@johnjo 2[/USER] at first it seems like a life of water and basic food....but there is a substitute for most foods. Initially you might want to concentrate on lowering your numbers with basics such as bacon, eggs, mushrooms and tomatoes. Meats and Fish, with above ground vegetables cooked with coconut / avocado oils, butter and lard.</p><p></p><p>To demonstrate life is just beginning below is all food I have been tucking into with the family in the last 2 weeks. There are dinners with celeriac chips, steak, salmon, mushrooms and other vegetables. Bread, roles (fibreflour). Coconut pancakes, cheesecake, muffins with fruit and greek yogurt, sesame biscuits.</p><p></p><p>The only downsides are that you may become evangelical wanting to tell everyone you can about what you have found. You may need to spend additional money on new clothing (I have lost 16 kg and around 8 inches off my waist). You may also find that you are too full, I went from 3 meals a day to 1 on at least 5 out 7 days (this was a side effect of my body switching from requiring carbs to survive over to burning my own body fat and the fat eaten:</p><p></p><p>[ATTACH=full]25544[/ATTACH]</p><p></p><p>[ATTACH=full]25545[/ATTACH]</p><p></p><p>[ATTACH=full]25546[/ATTACH]</p><p></p><p>[ATTACH=full]25548[/ATTACH]</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1717720, member: 256617"] Hi [USER=469953]@johnjo 2[/USER] at first it seems like a life of water and basic food....but there is a substitute for most foods. Initially you might want to concentrate on lowering your numbers with basics such as bacon, eggs, mushrooms and tomatoes. Meats and Fish, with above ground vegetables cooked with coconut / avocado oils, butter and lard. To demonstrate life is just beginning below is all food I have been tucking into with the family in the last 2 weeks. There are dinners with celeriac chips, steak, salmon, mushrooms and other vegetables. Bread, roles (fibreflour). Coconut pancakes, cheesecake, muffins with fruit and greek yogurt, sesame biscuits. The only downsides are that you may become evangelical wanting to tell everyone you can about what you have found. You may need to spend additional money on new clothing (I have lost 16 kg and around 8 inches off my waist). You may also find that you are too full, I went from 3 meals a day to 1 on at least 5 out 7 days (this was a side effect of my body switching from requiring carbs to survive over to burning my own body fat and the fat eaten: [ATTACH=full]25544[/ATTACH] [ATTACH=full]25545[/ATTACH] [ATTACH=full]25546[/ATTACH] [ATTACH=full]25548[/ATTACH] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newby retired firefighter requires rescue programme
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…