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Diabetes Discussion
Newly Diagnosed
Newby retired firefighter requires rescue programme
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<blockquote data-quote="cocobee.2017" data-source="post: 1717856" data-attributes="member: 439637"><p>For me, giving up bread + all the yum carbs was hard at 1st but more mentally hard, not so much physically hard. I had to change my mindset in order to improve my health. I'm delighted at how much slimmer I am now, free of cravings + feeling more energetic with exercise too.</p></blockquote><p></p>
[QUOTE="cocobee.2017, post: 1717856, member: 439637"] For me, giving up bread + all the yum carbs was hard at 1st but more mentally hard, not so much physically hard. I had to change my mindset in order to improve my health. I'm delighted at how much slimmer I am now, free of cravings + feeling more energetic with exercise too. [/QUOTE]
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Newby retired firefighter requires rescue programme
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