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Message: <blockquote data-quote="Truffle" data-source="post: 467544" data-attributes="member: 43965"><p>Thanks very much everyone - much as I thought, just nice to have it confirmed! I am sticking mainly to liquids and making sure that any solid food I eat apart from the veg has minimal carbs - i.e. cod or prawns so that I don't deviate too much. Although I only have about 20lbs max to lose I wanted to see if it would help with my blood levels. I am due o be tested at about week six so it will be interesting to see the results.</p></blockquote><p></p>

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