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Low Calorie Diets
Newcastle diet advice needed
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<blockquote data-quote="fionamarie" data-source="post: 1068766" data-attributes="member: 137002"><p>I was diagnosed with type 2 in October 2014 and have been on metformin 2000mg daily. With health problems mainly osteoarthritis my weight has jumped up and my bmi is now 38 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. One of my daughters is getting married in August this year and I really need to shift this weight, not only so I look acceptable but to help my health. My doctor put me on xenical 120mg x 3 times daily 3 weeks ago, however my weight hasn't decreased any.</p><p></p><p>I am due back next monday to the doctors for a check up (for my weight) and I have been thinking of trying the Newcastle diet. </p><p></p><p>I notice the Newcastle diet states no dairy products not even full skimmed milk but the shakes I have purchased says make up with milk. Do i substitute the milk with water?</p><p>~TIA~</p></blockquote><p></p>
[QUOTE="fionamarie, post: 1068766, member: 137002"] I was diagnosed with type 2 in October 2014 and have been on metformin 2000mg daily. With health problems mainly osteoarthritis my weight has jumped up and my bmi is now 38 :(. One of my daughters is getting married in August this year and I really need to shift this weight, not only so I look acceptable but to help my health. My doctor put me on xenical 120mg x 3 times daily 3 weeks ago, however my weight hasn't decreased any. I am due back next monday to the doctors for a check up (for my weight) and I have been thinking of trying the Newcastle diet. I notice the Newcastle diet states no dairy products not even full skimmed milk but the shakes I have purchased says make up with milk. Do i substitute the milk with water? ~TIA~ [/QUOTE]
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