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Low Calorie Diets
Newcastle diet advice needed
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<blockquote data-quote="fionamarie" data-source="post: 1068890" data-attributes="member: 137002"><p>I put the weight gain down to not being relatively active due to arthritis, back problems and torn tendon in elbow. I had 2 knee replacements 2012 & 2013 and as I was less mobile the weight began to creep up. Now because of the excess weight I find it puts more stress on my joints so its a vicious circle.</p></blockquote><p></p>
[QUOTE="fionamarie, post: 1068890, member: 137002"] I put the weight gain down to not being relatively active due to arthritis, back problems and torn tendon in elbow. I had 2 knee replacements 2012 & 2013 and as I was less mobile the weight began to creep up. Now because of the excess weight I find it puts more stress on my joints so its a vicious circle. [/QUOTE]
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