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Type 2 Diabetes
Newcastle Diet is Low Carb
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<blockquote data-quote="lucylocket61" data-source="post: 2445551" data-attributes="member: 41885"><p>Can I just double check this? 100g of leafy greens is around 30 cals. 200 cals is a huge amount of green veg to eat a day. The diet mentions 250g of non starchy veg, which is around 80 cals max and 8g of carbs. So a total of around 80-85 carbs daily.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2445551, member: 41885"] Can I just double check this? 100g of leafy greens is around 30 cals. 200 cals is a huge amount of green veg to eat a day. The diet mentions 250g of non starchy veg, which is around 80 cals max and 8g of carbs. So a total of around 80-85 carbs daily. [/QUOTE]
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Newcastle Diet is Low Carb
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