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Type 2 Diabetes
Newcastle Diet is Low Carb
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<blockquote data-quote="ianf0ster" data-source="post: 2445589" data-attributes="member: 506169"><p>I now gather this was meant for me. I have never done any form of calorie controlled diet since I have never been more than 2lbs overweight. I used low carb replacing the carbs with (mainly saturated) fat and extra protein. I lost 30lbs during the initial phase getting my HbA1C down to 45 and then added in a little more fat and protein (deliberately) gaining back 5lbs while my HbA1C continued to drop to 37.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2445589, member: 506169"] I now gather this was meant for me. I have never done any form of calorie controlled diet since I have never been more than 2lbs overweight. I used low carb replacing the carbs with (mainly saturated) fat and extra protein. I lost 30lbs during the initial phase getting my HbA1C down to 45 and then added in a little more fat and protein (deliberately) gaining back 5lbs while my HbA1C continued to drop to 37. [/QUOTE]
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