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Type 2 Diabetes
Newcastle Diet is Low Carb
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<blockquote data-quote="ianf0ster" data-source="post: 2445592" data-attributes="member: 506169"><p>The version I googled said 600calories from meal replacement shake and the an extra 200 calories form low carb veg (which I interpreted as leafy greens - though Cauliflower & Broccoli would also fit ).</p><p></p><p>But my point is that the ND not only restricts calories, but it restricts carbs and is low carb and lower than 130gms carbs per day generally quoted by the low carb community and much much lower than those studies which attempted to debunk low carb by setting it at around 200gms to 230gms per day.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2445592, member: 506169"] The version I googled said 600calories from meal replacement shake and the an extra 200 calories form low carb veg (which I interpreted as leafy greens - though Cauliflower & Broccoli would also fit ). But my point is that the ND not only restricts calories, but it restricts carbs and is low carb and lower than 130gms carbs per day generally quoted by the low carb community and much much lower than those studies which attempted to debunk low carb by setting it at around 200gms to 230gms per day. [/QUOTE]
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