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Newcastle diet journey
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<blockquote data-quote="douglas99" data-source="post: 482499" data-attributes="member: 38028"><p>Yes, about that, but the Newcastle diet was never designed to be anything other than a low calorie diet with optiplan.</p><p>It was never designed to affect the pancreas it's low carb as it's only 1/3 of the daily intake of calories. as you say 600 calories is about 75g of carbs, (300) 50 g protein (200) 12 g (100) fats from the make up of optifast, + 200 from veg, (again, still carbs)</p><p> </p><p>So, 25g of cab per shake?</p></blockquote><p></p>
[QUOTE="douglas99, post: 482499, member: 38028"] Yes, about that, but the Newcastle diet was never designed to be anything other than a low calorie diet with optiplan. It was never designed to affect the pancreas it's low carb as it's only 1/3 of the daily intake of calories. as you say 600 calories is about 75g of carbs, (300) 50 g protein (200) 12 g (100) fats from the make up of optifast, + 200 from veg, (again, still carbs) So, 25g of cab per shake? [/QUOTE]
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