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Newcastle diet journey
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<blockquote data-quote="Biffa1965" data-source="post: 827081" data-attributes="member: 172459"><p>Folks I am currently in week one of the ND please find a recipe the Mrs prepared for me today</p><p></p><p>The Mrs has today made me a fab soup for this Diet. Its a tomato and pepper soup comprising of the following</p><p></p><p>2 x 400 tins of chopped tomatoes</p><p>1 x small onion</p><p>1 x veggie stock cube</p><p>250g of frozen mixed peppers</p><p></p><p>Quickly fry onion in tiny amount of oil, add tins of tomatoes, mix stock cube with boiling water and add to the mix. Add your peppers and salt and pepper and any other flavourings to taste ( my Mrs added fajita mix) brig to boil then simmer. After approx. 20 mins, then blend. add more water for thinner consistency if required.</p><p></p><p>260 cals per total pan. I am only using half, as she's using the other half as a tomato base for the little fellas meatballs</p><p></p><p>Folks it was lush !!!</p></blockquote><p></p>
[QUOTE="Biffa1965, post: 827081, member: 172459"] Folks I am currently in week one of the ND please find a recipe the Mrs prepared for me today The Mrs has today made me a fab soup for this Diet. Its a tomato and pepper soup comprising of the following 2 x 400 tins of chopped tomatoes 1 x small onion 1 x veggie stock cube 250g of frozen mixed peppers Quickly fry onion in tiny amount of oil, add tins of tomatoes, mix stock cube with boiling water and add to the mix. Add your peppers and salt and pepper and any other flavourings to taste ( my Mrs added fajita mix) brig to boil then simmer. After approx. 20 mins, then blend. add more water for thinner consistency if required. 260 cals per total pan. I am only using half, as she's using the other half as a tomato base for the little fellas meatballs Folks it was lush !!! [/QUOTE]
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