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Type 2 Diabetes
Newcastle Diet to reverse type 2 diabetes
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<blockquote data-quote="Pipp" data-source="post: 1943412" data-attributes="member: 100904"><p>Keep posting and let us know how you are getting on, [USER=347792]@Maggie/Magpie[/USER] .</p><p>I did find that being in mild ketosis stopped me feeling hungry. I did attend several celebrations where food was a focus, including a weekend away with friends. It helps if your nearest and dearest are supprtive and understand what you are doing. I looked at the meal replacements as a sort of 'medication' to solve a medical issue. I did get one or two strange comments, but they were from people that I didn't much care for anyway.</p><p></p><p>Are you seeking help for the emotional issues you have with binge eating? It can help to have insight into reasons, and work out a strategy to recognise and avoid triggers.</p></blockquote><p></p>
[QUOTE="Pipp, post: 1943412, member: 100904"] Keep posting and let us know how you are getting on, [USER=347792]@Maggie/Magpie[/USER] . I did find that being in mild ketosis stopped me feeling hungry. I did attend several celebrations where food was a focus, including a weekend away with friends. It helps if your nearest and dearest are supprtive and understand what you are doing. I looked at the meal replacements as a sort of 'medication' to solve a medical issue. I did get one or two strange comments, but they were from people that I didn't much care for anyway. Are you seeking help for the emotional issues you have with binge eating? It can help to have insight into reasons, and work out a strategy to recognise and avoid triggers. [/QUOTE]
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