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newcastle diet week 6 weightloss stalled?
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<blockquote data-quote="ringi" data-source="post: 2119076" data-attributes="member: 410240"><p>The BG over the most recent 4 weeks effects a A1c about as much as the BG over the 8 weeks before that. Hence it maybe that half your A1c improvement is due to the last 5 weeks.</p><p></p><p>As to way your waight lose has stalled, maybe your metinbonic rate has reduced. Try doing resistance training and/or HIIT so as to increase the ability of your muscles to use energy.</p></blockquote><p></p>
[QUOTE="ringi, post: 2119076, member: 410240"] The BG over the most recent 4 weeks effects a A1c about as much as the BG over the 8 weeks before that. Hence it maybe that half your A1c improvement is due to the last 5 weeks. As to way your waight lose has stalled, maybe your metinbonic rate has reduced. Try doing resistance training and/or HIIT so as to increase the ability of your muscles to use energy. [/QUOTE]
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