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newcastle diet week 6 weightloss stalled?
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<blockquote data-quote="lessci" data-source="post: 2304927" data-attributes="member: 74756"><p>I did the ND about 4/5 years ago, I only managed 6 weeks - it was the protein cravings that were killing me (dreaming about roast chicken <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":chicken:" title="Chicken :chicken:" loading="lazy" data-shortname=":chicken:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":chicken:" title="Chicken :chicken:" loading="lazy" data-shortname=":chicken:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":chicken:" title="Chicken :chicken:" loading="lazy" data-shortname=":chicken:" />) lost around 2 1/2 stone, now down 4 1/2ish although I have regained a little over lockdown. Follow a low carb healthy fat diet these days, (not keto due to some of my meds). I'm considering another stint but I need to get my head in the right place for it</p></blockquote><p></p>
[QUOTE="lessci, post: 2304927, member: 74756"] I did the ND about 4/5 years ago, I only managed 6 weeks - it was the protein cravings that were killing me (dreaming about roast chicken :chicken::chicken::chicken:) lost around 2 1/2 stone, now down 4 1/2ish although I have regained a little over lockdown. Follow a low carb healthy fat diet these days, (not keto due to some of my meds). I'm considering another stint but I need to get my head in the right place for it [/QUOTE]
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