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<blockquote data-quote="Fleegle" data-source="post: 1586161" data-attributes="member: 402985"><p>Week 4 day 23 and over 40% through now.</p><p>Well a different and interesting day with observations rather than conclusions. No overreaction - I expect tomorrow to be different again.</p><p></p><p>A complex business travel day today including hand luggage only so decided I needed to reconfigure my shakes to fit in with the day. I decided to have a big morning shake of 45g carbs then 40g of shake and veg for dinner. Thus removing the lunch time shake. As a result - I predicted two big peeks but still the best of the worse options for today.</p><p></p><p>The morning one did not go as predicted. Instead it only rose to 6.8 and then dropped down to 6 in two hours. Not 10 days ago that was at least 8.7. So good.</p><p>Even the evening shake went better than last night - A bit like last night there was a steep rise and stubborn to. But even this is far from bad news, though it peeked about 1h 30mins at 8.2 it started to drop quite slowly to 7.4 at two hours. </p><p></p><p>I do not understand this because my shakes as a coincidence were all 12 hours apart broadly speaking. Last nights, this mornings and this evenings. Though delighted, I am not sure why the morning shake doesn't impact me as much - I mean significantly less. And I am wandering around all day - and sleeping all night - I just cannot get it - and perhaps there is nothing to get.</p><p></p><p>Anyway - wish evenings were better - but this morning were great - might try 45gs for breakfast tomorrow and overall my happiest day so far.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1586161, member: 402985"] Week 4 day 23 and over 40% through now. Well a different and interesting day with observations rather than conclusions. No overreaction - I expect tomorrow to be different again. A complex business travel day today including hand luggage only so decided I needed to reconfigure my shakes to fit in with the day. I decided to have a big morning shake of 45g carbs then 40g of shake and veg for dinner. Thus removing the lunch time shake. As a result - I predicted two big peeks but still the best of the worse options for today. The morning one did not go as predicted. Instead it only rose to 6.8 and then dropped down to 6 in two hours. Not 10 days ago that was at least 8.7. So good. Even the evening shake went better than last night - A bit like last night there was a steep rise and stubborn to. But even this is far from bad news, though it peeked about 1h 30mins at 8.2 it started to drop quite slowly to 7.4 at two hours. I do not understand this because my shakes as a coincidence were all 12 hours apart broadly speaking. Last nights, this mornings and this evenings. Though delighted, I am not sure why the morning shake doesn't impact me as much - I mean significantly less. And I am wandering around all day - and sleeping all night - I just cannot get it - and perhaps there is nothing to get. Anyway - wish evenings were better - but this morning were great - might try 45gs for breakfast tomorrow and overall my happiest day so far. [/QUOTE]
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