Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Newcastle diet.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Fleegle" data-source="post: 1615428" data-attributes="member: 402985"><p>Week 8 day 53. Weight update.</p><p>Only 3 more days to get to a full eight weeks then I have a couple of extra days to use all the shakes I have.</p><p></p><p>I am back on the Libre now so will start to report on some BG results once it is clearer.</p><p></p><p>Well I am a little surprised but I lost a few more pounds and when I take out all of the rounding I have now lost 15% of my body weight during this experiment. I am quite pleased with that.</p><p></p><p>Now - it is not all good news - the sclaes do fluctuate a little when you get into the detail but I have stopped loosing fat and indeed because I lost 3lbs my average fat has gone up a bit so I am not at my goal of being below 20% fat. However my post ND plan of doing a load of exercise and training should see me put on a bit of weight and change those dynamics.</p><p></p><p>I also didn't get my visceral fat to 8 which I also wanted to achieve.</p><p></p><p>One more week to go - well a few more days at least then I will do a "what was it really like" and hopefully banish a few myths that certain people keep publishing. </p><p></p><p>Then we will need to see what if any impact on my BG which I am a lot less optomstic about.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1615428, member: 402985"] Week 8 day 53. Weight update. Only 3 more days to get to a full eight weeks then I have a couple of extra days to use all the shakes I have. I am back on the Libre now so will start to report on some BG results once it is clearer. Well I am a little surprised but I lost a few more pounds and when I take out all of the rounding I have now lost 15% of my body weight during this experiment. I am quite pleased with that. Now - it is not all good news - the sclaes do fluctuate a little when you get into the detail but I have stopped loosing fat and indeed because I lost 3lbs my average fat has gone up a bit so I am not at my goal of being below 20% fat. However my post ND plan of doing a load of exercise and training should see me put on a bit of weight and change those dynamics. I also didn't get my visceral fat to 8 which I also wanted to achieve. One more week to go - well a few more days at least then I will do a "what was it really like" and hopefully banish a few myths that certain people keep publishing. Then we will need to see what if any impact on my BG which I am a lot less optomstic about. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Newcastle diet.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…