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Type 2 Diabetes
Newcastle diet.
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<blockquote data-quote="Fleegle" data-source="post: 1615892" data-attributes="member: 402985"><p>Week 8 Day 53 </p><p>So my BG has been pretty good today. </p><p>I am watering down the shakes now - reduces carbs then making up the missing calories, fat and protein with some nuts. </p><p>Much less carbs. None the less breakfast was about 12g carbs and I had a peek under 8 that declined after about an hour. I went off like a rocket but 30mins in had slowed and I just had this slow increase.</p><p></p><p>Lunch which is much less carbs and dinner the same were both very slight blips and back down to around 5 - 5.5. after two hours.</p><p></p><p>So for me my BG has improved and by quite a lot. But that could easily be as a result of being starving when I eat and I need to see what normal food (Low Carb) and calories a day does.</p><p></p><p>Much better results than before I started.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1615892, member: 402985"] Week 8 Day 53 So my BG has been pretty good today. I am watering down the shakes now - reduces carbs then making up the missing calories, fat and protein with some nuts. Much less carbs. None the less breakfast was about 12g carbs and I had a peek under 8 that declined after about an hour. I went off like a rocket but 30mins in had slowed and I just had this slow increase. Lunch which is much less carbs and dinner the same were both very slight blips and back down to around 5 - 5.5. after two hours. So for me my BG has improved and by quite a lot. But that could easily be as a result of being starving when I eat and I need to see what normal food (Low Carb) and calories a day does. Much better results than before I started. [/QUOTE]
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