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Newcastle diet
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<blockquote data-quote="Pipp" data-source="post: 2304940" data-attributes="member: 100904"><p>Yes, good luck [USER=530028]@Lizzyr59[/USER] .</p><p>Have you read all of the info on Newcastle Diet? </p><p><a href="https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/201809%20Sample%20Recipes%20&%20meal%20plans.pdf" target="_blank">https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/201809 Sample Recipes & meal plans.pdf</a></p><p></p><p>Also, important:</p><p>If you are on medication or have other health concerns, or history of eating disorder, then consult and get support and monitoring of conditions from GP.</p><p></p><p>Have a follow on plan. No use thinking you can quickly fix diabetes ( not sure if you have diabetes, as no mention in profile) and weight then go back to previous lifestyle diet. </p><p></p><p>Make sure you include a small amount of oil with some veg, as this can help prevent gallstones from developing.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2304940, member: 100904"] Yes, good luck [USER=530028]@Lizzyr59[/USER] . Have you read all of the info on Newcastle Diet? [URL]https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/201809%20Sample%20Recipes%20&%20meal%20plans.pdf[/URL] Also, important: If you are on medication or have other health concerns, or history of eating disorder, then consult and get support and monitoring of conditions from GP. Have a follow on plan. No use thinking you can quickly fix diabetes ( not sure if you have diabetes, as no mention in profile) and weight then go back to previous lifestyle diet. Make sure you include a small amount of oil with some veg, as this can help prevent gallstones from developing. [/QUOTE]
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