Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Newcastle diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ianf0ster" data-source="post: 2313206" data-attributes="member: 506169"><p>Hi., are you just trying to lose weight, or do you want to control your Blood Glucse in order to prevent diabetic complication?</p><p></p><p>If you just care about weight loss then glucose and fructose in the shakes doesn't matter.</p><p>If you prefer to be healthy, rather than just slimmer then yes it does matter because neither of those is good for your blood glucose numbers or the amount of Insulin circulating, or the health of your Liver and pancreas.</p><p></p><p>You may consider me biased because I considered alternative measures to reduce my Blood Glucose and decided that since I wasn't so much overweight that I would go Low Carb rather than a shakes based very low calorie diet. Despite doing LCHF with no calorie restriction and no additional exercise I still lost weight - around 28lbs at present (from 12stone 2lbs to between 10stone and 10stone 4lbs).</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2313206, member: 506169"] Hi., are you just trying to lose weight, or do you want to control your Blood Glucse in order to prevent diabetic complication? If you just care about weight loss then glucose and fructose in the shakes doesn't matter. If you prefer to be healthy, rather than just slimmer then yes it does matter because neither of those is good for your blood glucose numbers or the amount of Insulin circulating, or the health of your Liver and pancreas. You may consider me biased because I considered alternative measures to reduce my Blood Glucose and decided that since I wasn't so much overweight that I would go Low Carb rather than a shakes based very low calorie diet. Despite doing LCHF with no calorie restriction and no additional exercise I still lost weight - around 28lbs at present (from 12stone 2lbs to between 10stone and 10stone 4lbs). [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Newcastle diet
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…