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<blockquote data-quote="drayman4" data-source="post: 359667" data-attributes="member: 63076"><p>It's Day 3 for me too, I've lost 4lb. I've had a shake for breakfast, lunch and teatime. I've had a tin of chopped tomatoes, around 70 calories each lunchtime. I'm used to having supper and feel hungry in the evenings too so last night I had a small salad early evening and a portion of cauliflower around 9.30Pm.</p><p></p><p>I'm not actually finding it as hard as I thought I would so far, I like the shakes which is a bonus. I had a headache first afternoon which went on until bedtime but been ok since. </p><p></p><p>I went to the pharmacy just before lunch for a finger prick test and my reading was 7.8 which I was a little disappointed with but this makes me more determined to succeed.</p></blockquote><p></p>
[QUOTE="drayman4, post: 359667, member: 63076"] It's Day 3 for me too, I've lost 4lb. I've had a shake for breakfast, lunch and teatime. I've had a tin of chopped tomatoes, around 70 calories each lunchtime. I'm used to having supper and feel hungry in the evenings too so last night I had a small salad early evening and a portion of cauliflower around 9.30Pm. I'm not actually finding it as hard as I thought I would so far, I like the shakes which is a bonus. I had a headache first afternoon which went on until bedtime but been ok since. I went to the pharmacy just before lunch for a finger prick test and my reading was 7.8 which I was a little disappointed with but this makes me more determined to succeed. [/QUOTE]
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