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<blockquote data-quote="drayman4" data-source="post: 366792" data-attributes="member: 63076"><p>Good luck DaveNN</p><p></p><p>I exercise at the gym as well as the diet to lose weight this quick though.</p><p>I walked ten miles to meet my other half out of work today.</p><p></p><p>Nike69</p><p></p><p>Yes these shakes are a quick fix, its 8 weeks that will hopefully change the rest of my life. I hope to keep the weight off by eating healthily after the diet and to never touch another shake again.</p></blockquote><p></p>
[QUOTE="drayman4, post: 366792, member: 63076"] Good luck DaveNN I exercise at the gym as well as the diet to lose weight this quick though. I walked ten miles to meet my other half out of work today. Nike69 Yes these shakes are a quick fix, its 8 weeks that will hopefully change the rest of my life. I hope to keep the weight off by eating healthily after the diet and to never touch another shake again. [/QUOTE]
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