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<blockquote data-quote="lounzer" data-source="post: 375427" data-attributes="member: 68188"><p>Hi everyone,</p><p></p><p>I was 22 stones! Undiagnosed diabetes lost 2 stones for me (via the classical glucose 'flush-out' symptom) over about a year in 2010-2011!</p><p></p><p>Then at 19 stones 12 lbs I was diagnosed (July 2011) and I almost immediately started this diet in and lost over 2 stones by September 2011 (17 stone 8 lbs). My diabetes Type 2 all but vanished. </p><p></p><p>Since then, however, I have much back on and I know why - 2 Xmases and 3 holidays. Other than those 5 events I would be the same weight. </p><p></p><p>So now today I'm back on the diet and am staying on it til I get to my target weight of 14 stone 7 lbs. I'm currently 20 stone and 4 lbs.</p><p></p><p>Anyone else starting it now and want to trade progress updates?</p><p></p><p>Cheers,</p><p></p><p>Paul</p></blockquote><p></p>
[QUOTE="lounzer, post: 375427, member: 68188"] Hi everyone, I was 22 stones! Undiagnosed diabetes lost 2 stones for me (via the classical glucose 'flush-out' symptom) over about a year in 2010-2011! Then at 19 stones 12 lbs I was diagnosed (July 2011) and I almost immediately started this diet in and lost over 2 stones by September 2011 (17 stone 8 lbs). My diabetes Type 2 all but vanished. Since then, however, I have much back on and I know why - 2 Xmases and 3 holidays. Other than those 5 events I would be the same weight. So now today I'm back on the diet and am staying on it til I get to my target weight of 14 stone 7 lbs. I'm currently 20 stone and 4 lbs. Anyone else starting it now and want to trade progress updates? Cheers, Paul [/QUOTE]
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