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<blockquote data-quote="Lenny3" data-source="post: 377837" data-attributes="member: 45533"><p>Hi been looking at this as curious. Ive been low carbing and have done quite well. However I seem to have come to an impasse. So I have been looking and considering the newcastle diet, however Im wondering if instead of buying expensive meal replacement shakes that have in my opinion far too much sugar, could I not have my lower sugar lactofree milk with sugarfree crusha instead? I would look to have that for breakfast and lunch and then meat or fish with veg for dinner. I could look at taking a multivitamin as I understand the shop shakes do have some in, but they also have alot of ......cr*p too.</p></blockquote><p></p>
[QUOTE="Lenny3, post: 377837, member: 45533"] Hi been looking at this as curious. Ive been low carbing and have done quite well. However I seem to have come to an impasse. So I have been looking and considering the newcastle diet, however Im wondering if instead of buying expensive meal replacement shakes that have in my opinion far too much sugar, could I not have my lower sugar lactofree milk with sugarfree crusha instead? I would look to have that for breakfast and lunch and then meat or fish with veg for dinner. I could look at taking a multivitamin as I understand the shop shakes do have some in, but they also have alot of ......cr*p too. [/QUOTE]
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