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<blockquote data-quote="janeecee" data-source="post: 415148" data-attributes="member: 45332"><p>Theres loads if info online if you google it. It's basically a crash diet for extreme weight loss, IF obesity is a factor in the first place. The most successful people lose 15+ kg or 20%(!!!!!!) of their body weight. If you're low-normal weight like me then it's hardly an option. Last time I weighed myself I was 4lb away from being clinically underweight, which is less than 2kg. I'm fed up with the hype and all these cut-and-paste quotes from the esteemed professor. I'm not saying his work isn't valuable—it is—but if you're not XXXL size it's not applicable. </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="janeecee, post: 415148, member: 45332"] Theres loads if info online if you google it. It's basically a crash diet for extreme weight loss, IF obesity is a factor in the first place. The most successful people lose 15+ kg or 20%(!!!!!!) of their body weight. If you're low-normal weight like me then it's hardly an option. Last time I weighed myself I was 4lb away from being clinically underweight, which is less than 2kg. I'm fed up with the hype and all these cut-and-paste quotes from the esteemed professor. I'm not saying his work isn't valuable—it is—but if you're not XXXL size it's not applicable. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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