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<blockquote data-quote="lisa5466" data-source="post: 417215" data-attributes="member: 80461"><p>Hi, this is my first post on this forum as I was only diagnosed last week. I had anticipated my GP's diagnosis and therefore I had already read of the Newcastle Diet, so I knew I was going to give it a go.</p><p>I started last Friday, so now on day 6. My fasting BG at the start was 7.4, weight 164lbs. My fasting BG today was 6.4 although my weight loss only appears to be 2lb.</p><p>I am using the slim fast shakes three times daily, eating the soups and vegetables for my evening meal, and have been running twice (aiming for three times weekly, so will be going again tomorrow) burning about 300 cals each time.</p><p>I'm pleased with the BG level but not sure that my weight loss is so great.</p><p>Any advice would be appreciated, although I am truly inspired with the success stories I have read on here.</p></blockquote><p></p>
[QUOTE="lisa5466, post: 417215, member: 80461"] Hi, this is my first post on this forum as I was only diagnosed last week. I had anticipated my GP's diagnosis and therefore I had already read of the Newcastle Diet, so I knew I was going to give it a go. I started last Friday, so now on day 6. My fasting BG at the start was 7.4, weight 164lbs. My fasting BG today was 6.4 although my weight loss only appears to be 2lb. I am using the slim fast shakes three times daily, eating the soups and vegetables for my evening meal, and have been running twice (aiming for three times weekly, so will be going again tomorrow) burning about 300 cals each time. I'm pleased with the BG level but not sure that my weight loss is so great. Any advice would be appreciated, although I am truly inspired with the success stories I have read on here. [/QUOTE]
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