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Food and Nutrition
Low Calorie Diets
Newcastle - Week 2, Day 3
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<blockquote data-quote="Tabbyjoolz" data-source="post: 1666294" data-attributes="member: 326717"><p>I think I'm getting into my stride now. Swapping the shakes for "real" small meals seems to be doing the trick. I don't feel so hungry all the time and no longer feel cold, and my energy levels are good. </p><p></p><p>I haven't weighed myself since Monday but my clothes feel looser. Bloods are good although some mornings the dawn phenomenon still gets the better of me, yet even then they're in the sixes.</p></blockquote><p></p>
[QUOTE="Tabbyjoolz, post: 1666294, member: 326717"] I think I'm getting into my stride now. Swapping the shakes for "real" small meals seems to be doing the trick. I don't feel so hungry all the time and no longer feel cold, and my energy levels are good. I haven't weighed myself since Monday but my clothes feel looser. Bloods are good although some mornings the dawn phenomenon still gets the better of me, yet even then they're in the sixes. [/QUOTE]
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Newcastle - Week 2, Day 3
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