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Diabetes Discussion
Newly Diagnosed
Newly diagnosed 29th November.
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<blockquote data-quote="Rachox" data-source="post: 1932819" data-attributes="member: 400972"><p>Hi Northern Girl2. I guess you’ve had your breakfast by now but, I would try your menu without the fried bread, you may find that just the other ingredients do actually fill you up, although Burgen bread is a good choice.</p><p>Do you have a blood glucose meter as that’s the only way to see what suits you best? I have found since diagnosis that I can tolerate carbs better later in the day, so I keep my carbs for breakfast and lunch really low, then have a few more carbs at dinner, but still keeping the total to under 50g per day. I only found this out by testing. I would highly recommend it for you as everyone is different.</p><p>I’ve found that low carbing and Metformin has worked really well for me, it got my HbA1cs down to a non diabetic level and I’ve lost a shed load of weight too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I hope you find it works for you too.</p><p></p><p>Edit for typo</p></blockquote><p></p>
[QUOTE="Rachox, post: 1932819, member: 400972"] Hi Northern Girl2. I guess you’ve had your breakfast by now but, I would try your menu without the fried bread, you may find that just the other ingredients do actually fill you up, although Burgen bread is a good choice. Do you have a blood glucose meter as that’s the only way to see what suits you best? I have found since diagnosis that I can tolerate carbs better later in the day, so I keep my carbs for breakfast and lunch really low, then have a few more carbs at dinner, but still keeping the total to under 50g per day. I only found this out by testing. I would highly recommend it for you as everyone is different. I’ve found that low carbing and Metformin has worked really well for me, it got my HbA1cs down to a non diabetic level and I’ve lost a shed load of weight too :) I hope you find it works for you too. Edit for typo [/QUOTE]
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