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Newly diagnosed & a bit confused
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<blockquote data-quote="SarahEN" data-source="post: 2114580" data-attributes="member: 512696"><p>Thanks both. I just realised the number of typos in my original post! Apologies. The one that a difference is that I am going to be in Thailand full time in a year as we are moving there. I guess I will need to avoid Mango sticky rice [emoji25]. Thankfully we are moving to the north where there is less reliance on noddles.</p><p></p><p>So, it seems long term to keep my blood sugar in the normal range I will need to keep to a relatively low carb, high protein diet? Which is fine for me - I feel better for it so I can follow that. </p><p></p><p>If I can't get off the Metformin prior to moving does anyone know how easy it is to obtain in Thailand? Its been my experience that its easy to get pretty much anything there except malaria tablets but don't want to assume!</p><p></p><p>Whilst I remember I have had endless suggestions to intermittently fast & not eat before midday. Does anyone actually do this when on medication? I would very much like to avoid the well known side effects of metformin & taking them on an empty stomach seems to be at best unwise!.</p></blockquote><p></p>
[QUOTE="SarahEN, post: 2114580, member: 512696"] Thanks both. I just realised the number of typos in my original post! Apologies. The one that a difference is that I am going to be in Thailand full time in a year as we are moving there. I guess I will need to avoid Mango sticky rice [emoji25]. Thankfully we are moving to the north where there is less reliance on noddles. So, it seems long term to keep my blood sugar in the normal range I will need to keep to a relatively low carb, high protein diet? Which is fine for me - I feel better for it so I can follow that. If I can't get off the Metformin prior to moving does anyone know how easy it is to obtain in Thailand? Its been my experience that its easy to get pretty much anything there except malaria tablets but don't want to assume! Whilst I remember I have had endless suggestions to intermittently fast & not eat before midday. Does anyone actually do this when on medication? I would very much like to avoid the well known side effects of metformin & taking them on an empty stomach seems to be at best unwise!. [/QUOTE]
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