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Greetings and Introductions
Newly diagnosed and a little overwhelmed
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<blockquote data-quote="debdebc" data-source="post: 936816" data-attributes="member: 197428"><p>Hi there and welcome.</p><p></p><p>I am fairly new here as well (everyone is great). Its all very confiusing and overwhelming at first but that feeling does get better. I too am morbidly obese and have played around with diets for years, all of them (apart from juice ones as I am too much of a pig)!. I have started low carbing and although its a bit hard at first as you feel a bit grotty whilst your system gets used to it, I can homestly say I feel so much better. I rarely feel hungry. I do miss the pasta as I was a great lover of it but if you look at all the recipes and food ideas on here it gives you lots of options. I have been doing this properly for about two weeks and have lost 4kgs, not a huge amount but not bad for me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Keep asking questions, they are a friendly bunch on here and nobody bites <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Deb</p></blockquote><p></p>
[QUOTE="debdebc, post: 936816, member: 197428"] Hi there and welcome. I am fairly new here as well (everyone is great). Its all very confiusing and overwhelming at first but that feeling does get better. I too am morbidly obese and have played around with diets for years, all of them (apart from juice ones as I am too much of a pig)!. I have started low carbing and although its a bit hard at first as you feel a bit grotty whilst your system gets used to it, I can homestly say I feel so much better. I rarely feel hungry. I do miss the pasta as I was a great lover of it but if you look at all the recipes and food ideas on here it gives you lots of options. I have been doing this properly for about two weeks and have lost 4kgs, not a huge amount but not bad for me :) Keep asking questions, they are a friendly bunch on here and nobody bites ;);) Deb [/QUOTE]
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