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Newly Diagnosed
Newly Diagnosed and Still Struggling :(
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<blockquote data-quote="JoKalsbeek" data-source="post: 2348458" data-attributes="member: 401801"><p>There's a few possible culprits here, though I have to admit to having to google some things. The fish cakes are high in carbs due to the flour used to make them. (And from what I understand at a glance, they're not made of fatty fish, which would be preferable for a T2, but isn't suitable for the recipe). Grapes, pear and apple aren't ideal either. With the kimchi, it entirely depends on what is used aside from the main ingredient, and that seems to vary per region/family, if I got that correctly, but over all that seems alright. Water and green tea are excellent. Cake, not so much. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Also, I don't know if your fried options are coated in batter? The flour would raise blood glucose there too. All in all there's still room for improvement, should you want to tweak your diet. But I know too little about asian foods to have viable alternatives for you.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2348458, member: 401801"] There's a few possible culprits here, though I have to admit to having to google some things. The fish cakes are high in carbs due to the flour used to make them. (And from what I understand at a glance, they're not made of fatty fish, which would be preferable for a T2, but isn't suitable for the recipe). Grapes, pear and apple aren't ideal either. With the kimchi, it entirely depends on what is used aside from the main ingredient, and that seems to vary per region/family, if I got that correctly, but over all that seems alright. Water and green tea are excellent. Cake, not so much. ;) Also, I don't know if your fried options are coated in batter? The flour would raise blood glucose there too. All in all there's still room for improvement, should you want to tweak your diet. But I know too little about asian foods to have viable alternatives for you. [/QUOTE]
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