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Newly Diagnosed
Newly Diagnosed and Still Struggling :(
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<blockquote data-quote="JoKalsbeek" data-source="post: 2348495" data-attributes="member: 401801"><p>Intermittent fasting is fine. It's that I'm being a glutton for Christmas, but usually I have one or two meals myself, and many others here practice IF as well. As for your current numbers, they really are quite excellent, save for the cookies. 190 really is a bit over-the-top. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Otherwise, you're doing very, very well. Mind you, if you google keto cookies, and keto fat bombs, you are likely to find excellent alternatives for something to go with your tea, if you don't mind a little baking. (They usually are fine to freeze, so make a big batch for a month, if you don't want to bake often.).</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2348495, member: 401801"] Intermittent fasting is fine. It's that I'm being a glutton for Christmas, but usually I have one or two meals myself, and many others here practice IF as well. As for your current numbers, they really are quite excellent, save for the cookies. 190 really is a bit over-the-top. ;) Otherwise, you're doing very, very well. Mind you, if you google keto cookies, and keto fat bombs, you are likely to find excellent alternatives for something to go with your tea, if you don't mind a little baking. (They usually are fine to freeze, so make a big batch for a month, if you don't want to bake often.). [/QUOTE]
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