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<blockquote data-quote="Ross.Walker" data-source="post: 1738209" data-attributes="member: 239418"><p>Hello and welcome</p><p></p><p>I do not know what Tagipmet is but a google says it's a bit like metformin.</p><p></p><p>The best advice is and this will be echoed by many here, large reduction carbohydrates, specifically rice, wheat and potatoes. This can be a challenge but it is achievable especially since you do not want to lay on a bed, this is a superb attitude and will help you out enormously. Stop all sugar.</p><p>Eat veg, lots of veg, reduce your intake of foods to help you loose weight, this has a huge benefit. Walk more, any sport is good, gardening is superb. Standing at your desk. Every little thing will help</p><p></p><p>[USER=25759]@daisy1[/USER] can you share the advice page please</p></blockquote><p></p>
[QUOTE="Ross.Walker, post: 1738209, member: 239418"] Hello and welcome I do not know what Tagipmet is but a google says it's a bit like metformin. The best advice is and this will be echoed by many here, large reduction carbohydrates, specifically rice, wheat and potatoes. This can be a challenge but it is achievable especially since you do not want to lay on a bed, this is a superb attitude and will help you out enormously. Stop all sugar. Eat veg, lots of veg, reduce your intake of foods to help you loose weight, this has a huge benefit. Walk more, any sport is good, gardening is superb. Standing at your desk. Every little thing will help [USER=25759]@daisy1[/USER] can you share the advice page please [/QUOTE]
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