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Diabetes Discussion
Type 2 Diabetes
Newly diagnosed at 26...
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<blockquote data-quote="Jhawkins94" data-source="post: 2405952" data-attributes="member: 543815"><p>Hi Everyone, </p><p></p><p>I have been recently diagnosed type 2 at 26 and have been really struggling mentally with coming to terms with it all. I have been prescribed metformin and gliclazide which I take daily, I am not great with foods, I have a big sweet tooth (which I am trying to cut out) and was a big fizzy drink lover (I only drink zero sugar drinks now). I am hoping to get advice on how to deal with things mentally? Also is there any good food planners people use? I work in the city long hours in a really stressful job and I find myself really struggling to find the time to make any healthy dinners which often relates to me then ordering a takeaway or just making something quick and unhealthy. </p><p></p><p>I have been reflecting a lot on how my life on how this changes things, I am not particularly overweight and it runs through my family type 2.</p><p></p><p>Appreciate any help. </p><p></p><p>Thanks</p><p>J</p></blockquote><p></p>
[QUOTE="Jhawkins94, post: 2405952, member: 543815"] Hi Everyone, I have been recently diagnosed type 2 at 26 and have been really struggling mentally with coming to terms with it all. I have been prescribed metformin and gliclazide which I take daily, I am not great with foods, I have a big sweet tooth (which I am trying to cut out) and was a big fizzy drink lover (I only drink zero sugar drinks now). I am hoping to get advice on how to deal with things mentally? Also is there any good food planners people use? I work in the city long hours in a really stressful job and I find myself really struggling to find the time to make any healthy dinners which often relates to me then ordering a takeaway or just making something quick and unhealthy. I have been reflecting a lot on how my life on how this changes things, I am not particularly overweight and it runs through my family type 2. Appreciate any help. Thanks J [/QUOTE]
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Type 2 Diabetes
Newly diagnosed at 26...
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