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<blockquote data-quote="MrsA2" data-source="post: 2503733" data-attributes="member: 521715"><p>There are beers that are lower in carbs than others, but which brand s are available in the Phillippines is another question. Maybe look into brewing low carb ones? For other foods there are good alternatives swaps, a fathead dough for a pizza base, cakes made with sweetners rather than sugar for example. Or swap beer for spirits with sparkling water. Moderation and infrequently can also be good tools.</p><p>Easter here is awash with choclate and sweet things. I'm going to have just 1 bun, split into half over 2 days. Enough to give me a taste and join in, but not enough to spike my bg too high.</p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2503733, member: 521715"] There are beers that are lower in carbs than others, but which brand s are available in the Phillippines is another question. Maybe look into brewing low carb ones? For other foods there are good alternatives swaps, a fathead dough for a pizza base, cakes made with sweetners rather than sugar for example. Or swap beer for spirits with sparkling water. Moderation and infrequently can also be good tools. Easter here is awash with choclate and sweet things. I'm going to have just 1 bun, split into half over 2 days. Enough to give me a taste and join in, but not enough to spike my bg too high. Hope this helps [/QUOTE]
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