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Diabetes Discussion
Newly Diagnosed
Newly diagnosed, feeling daunted
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<blockquote data-quote="VashtiB" data-source="post: 2510375" data-attributes="member: 511345"><p>Hello and welcome [USER=555148]@James.Kapherr[/USER] </p><p></p><p>You have definitely come to the right place for advice and support. I too suffer from depression and there are some days it can feel overwhelming. The support I received here has made all the difference.</p><p></p><p>The first thing I would say is that I agree with [USER=400972]@Rachox[/USER] - it is a marathon not a sprint so while there is a lot to learn you don't have to do it all at once.</p><p></p><p>The second thing I would suggest is that if you don't already have a meter then I recommend that you get one. It is the tool that will help you learn the effects of different foods on your body.</p><p></p><p>I also suggest reading the following link- I found it really useful.</p><p></p><p><a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a></p></blockquote><p></p>
[QUOTE="VashtiB, post: 2510375, member: 511345"] Hello and welcome [USER=555148]@James.Kapherr[/USER] You have definitely come to the right place for advice and support. I too suffer from depression and there are some days it can feel overwhelming. The support I received here has made all the difference. The first thing I would say is that I agree with [USER=400972]@Rachox[/USER] - it is a marathon not a sprint so while there is a lot to learn you don't have to do it all at once. The second thing I would suggest is that if you don't already have a meter then I recommend that you get one. It is the tool that will help you learn the effects of different foods on your body. I also suggest reading the following link- I found it really useful. [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] [/QUOTE]
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