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<blockquote data-quote="Colin Crowhurst" data-source="post: 2239805" data-attributes="member: 497411"><p>Figures you had on DX seem pretty common place when first starting and all the advice above certainly helped me, Figures on my signature strip...) I was also advised to get a copy of Carbs & Cals book but it is also an app; huge eye opener on natural and hidden sugars well worth the investment, I prefer the book as all members of the family have flicked through ir.............</p></blockquote><p></p>
[QUOTE="Colin Crowhurst, post: 2239805, member: 497411"] Figures you had on DX seem pretty common place when first starting and all the advice above certainly helped me, Figures on my signature strip...) I was also advised to get a copy of Carbs & Cals book but it is also an app; huge eye opener on natural and hidden sugars well worth the investment, I prefer the book as all members of the family have flicked through ir............. [/QUOTE]
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