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<blockquote data-quote="jack412" data-source="post: 783443" data-attributes="member: 97664"><p>things are changing..also cholesterol has been taken off the 'do not eat list' you can eat as much as you want..no limit..dietary cholesterol does not inclease blood cholesterol</p><p><a href="http://www.news.com.au/lifestyle/health/cholesterol-no-longer-a-concern-us-experts/story-fneuzkvr-1227229912653" target="_blank">http://www.news.com.au/lifestyle/health/cholesterol-no-longer-a-concern-us-experts/story-fneuzkvr-1227229912653</a></p><p></p><p></p><p>American diabetic association</p><p></p><p>Position Statement</p><p></p><p><a href="http://www.professional.diabetes.org/admin/UserFiles/0%20-%20Sean/dc132042%20FINAL.pdf" target="_blank">http://www.professional.diabetes.org/admin/UserFiles/0 - Sean/dc132042 FINAL.pdf</a></p><p></p><p>Evidence is inconclusive for an ideal amount of total fat intake for people with diabetes;</p><p>therefore, goals should be individualized; fat quality appears to be far more important than quantity.</p><p></p><p></p><p>In people with type 2 diabetes, a Mediterranean-style, MUFA-rich [mono fat-rich] eating pattern may benefit glycemic control and CVD risk factors and can therefore be recommended as an effective alternative to a lower-fat, higher-carbohydrate eating pattern.</p></blockquote><p></p>
[QUOTE="jack412, post: 783443, member: 97664"] things are changing..also cholesterol has been taken off the 'do not eat list' you can eat as much as you want..no limit..dietary cholesterol does not inclease blood cholesterol [URL]http://www.news.com.au/lifestyle/health/cholesterol-no-longer-a-concern-us-experts/story-fneuzkvr-1227229912653[/URL] American diabetic association Position Statement [URL='http://www.professional.diabetes.org/admin/UserFiles/0%20-%20Sean/dc132042%20FINAL.pdf']http://www.professional.diabetes.org/admin/UserFiles/0 - Sean/dc132042 FINAL.pdf[/URL] Evidence is inconclusive for an ideal amount of total fat intake for people with diabetes; therefore, goals should be individualized; fat quality appears to be far more important than quantity. In people with type 2 diabetes, a Mediterranean-style, MUFA-rich [mono fat-rich] eating pattern may benefit glycemic control and CVD risk factors and can therefore be recommended as an effective alternative to a lower-fat, higher-carbohydrate eating pattern. [/QUOTE]
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