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Newly diagnosed prediabetic - diet and exercise questions
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<blockquote data-quote="KK123" data-source="post: 2160971" data-attributes="member: 451727"><p>Without wishing to complicate matters, I was diagnosed as 'pre diabetic' 5 years ago and was also slim, usually eating one or two meals a day due to shift work and a non smoker, lots of exercise, in fact very virtuous!!!! I say that for context only. The only thing the Nurse could say about 'lifestyle' was 'Well, don't eat anything processed, too much salt' (I had mentioned that very occasionally I might have a microwaved meal at work). 3 years later (with no tests inbetween) I was diagnosed as having type 1. I still wonder whether this pre diabetes diagnosis was actually the beginnings of type 1 and a honeymoon period. Who knows when they don't bother doing any actual tests other than the hba1c.</p></blockquote><p></p>
[QUOTE="KK123, post: 2160971, member: 451727"] Without wishing to complicate matters, I was diagnosed as 'pre diabetic' 5 years ago and was also slim, usually eating one or two meals a day due to shift work and a non smoker, lots of exercise, in fact very virtuous!!!! I say that for context only. The only thing the Nurse could say about 'lifestyle' was 'Well, don't eat anything processed, too much salt' (I had mentioned that very occasionally I might have a microwaved meal at work). 3 years later (with no tests inbetween) I was diagnosed as having type 1. I still wonder whether this pre diabetes diagnosis was actually the beginnings of type 1 and a honeymoon period. Who knows when they don't bother doing any actual tests other than the hba1c. [/QUOTE]
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