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Diabetes Discussion
Prediabetes
Newly diagnosed prediabetic, feeling bewildered
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<blockquote data-quote="Hooty" data-source="post: 2044564" data-attributes="member: 505969"><p>Thank you [USER=480869]@HSSS[/USER] , I won’t go overboard on the fats, but in a way it’s good to know there is something I can indulge in. I do prefer butter to marg-type spreads anyway, and have always gone for full-fat yoghurts as the low fat ones tend to have added sugar or sweeteners which I’m not keen on, so will carry on with those. I have been nibbling on nuts as an alternative to the biscuits/chocolate that I’d have been eating before. I think I read that seed oils weren’t good, is that right?</p></blockquote><p></p>
[QUOTE="Hooty, post: 2044564, member: 505969"] Thank you [USER=480869]@HSSS[/USER] , I won’t go overboard on the fats, but in a way it’s good to know there is something I can indulge in. I do prefer butter to marg-type spreads anyway, and have always gone for full-fat yoghurts as the low fat ones tend to have added sugar or sweeteners which I’m not keen on, so will carry on with those. I have been nibbling on nuts as an alternative to the biscuits/chocolate that I’d have been eating before. I think I read that seed oils weren’t good, is that right? [/QUOTE]
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