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Diabetes Discussion
Newly Diagnosed
Newly diagnosed - rollercoaster of emotions
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<blockquote data-quote="Sirmione" data-source="post: 939369" data-attributes="member: 190454"><p>Hi! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> you are making a great start so don't worry, I think you will already have learned that many of us here have great success controlling our blood glucose levels by cutting the carbs from our diets to a minimum and replacing them with fats particularly from foods such as fish and olive oils which contain "good" oils.</p><p></p><p>My personal approach was first to endeavour to get my carb intake near zero, then carefully re-introduce carbs, testing after each meal to see the effect of various foods. It seems to work for me and hopefully the control I have over blood glucose is tight enough to halt or at least delay until seriously old age any diabetic complications.</p></blockquote><p></p>
[QUOTE="Sirmione, post: 939369, member: 190454"] Hi! :-) you are making a great start so don't worry, I think you will already have learned that many of us here have great success controlling our blood glucose levels by cutting the carbs from our diets to a minimum and replacing them with fats particularly from foods such as fish and olive oils which contain "good" oils. My personal approach was first to endeavour to get my carb intake near zero, then carefully re-introduce carbs, testing after each meal to see the effect of various foods. It seems to work for me and hopefully the control I have over blood glucose is tight enough to halt or at least delay until seriously old age any diabetic complications. [/QUOTE]
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