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<blockquote data-quote="mike gibson" data-source="post: 1612421" data-attributes="member: 443123"><p>The best tip I could give is stop the white bread, rice and pasta right away and maybe swap potatoes for the sweet ones...cauliflower rice is a good alternative and my favourite discovery is a spiraliza in which I use to turn courgettes into courgetti and thus no more need for normal spaghetti pasta</p></blockquote><p></p>
[QUOTE="mike gibson, post: 1612421, member: 443123"] The best tip I could give is stop the white bread, rice and pasta right away and maybe swap potatoes for the sweet ones...cauliflower rice is a good alternative and my favourite discovery is a spiraliza in which I use to turn courgettes into courgetti and thus no more need for normal spaghetti pasta [/QUOTE]
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