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Newly Diagnosed
Newly diagnosed, scared and confused
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<blockquote data-quote="Bluetit1802" data-source="post: 1613953" data-attributes="member: 94045"><p>Good. Bite the bullet and get that meter. It will become your best friend.</p><p></p><p>Cutting out carbs drastically and quickly can give you withdrawal symptoms that are a little like flu symptoms. It is known as carb flu. It does pass. I didn't go down that route, I started on about 120g carbs a day and reduced bit by bit, learning from what my meter and food diary told me. I didn't have any carb flu, nor did I get any cravings. It just took me a bit longer to get there! How you do it is up to you, but do learn from the meter and be prepared to having to keep reducing the carbs.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1613953, member: 94045"] Good. Bite the bullet and get that meter. It will become your best friend. Cutting out carbs drastically and quickly can give you withdrawal symptoms that are a little like flu symptoms. It is known as carb flu. It does pass. I didn't go down that route, I started on about 120g carbs a day and reduced bit by bit, learning from what my meter and food diary told me. I didn't have any carb flu, nor did I get any cravings. It just took me a bit longer to get there! How you do it is up to you, but do learn from the meter and be prepared to having to keep reducing the carbs. [/QUOTE]
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