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Message: <blockquote data-quote="Marie 2" data-source="post: 2523578" data-attributes="member: 475037">All Nuts (except for cashews) are very low carb. About 20 almonds is less than 3 carbs. Tamari flavored ones are really nice and gives you a savory taste.. I also get a cocoa coated one that is still only 10 almonds for 5 carbs.. Nut butters on celery. Nuts butters are great! I'm a vegan so I like the plant based jerky's, but do check the carbs as it varies, lots of different flavors available.There is some 80% chocolate out there, that's low carb. One brand is Lily's chocolate chips, 25 chips (25 is 2 carbs, 50 is 4 carbs) mixed with dried unsweetened coconut (2 carbs per 2 tablespoons) for a chewy sweet snack. There are a few other companies that make high cocoa content chocolate of all different sorts now. Or even sweetened with stevia or erythritol.An avocado is only about 4 net carbs, all sorts of dressings available to put on it. 1 cup of cut up cauliflower is only 3 carbs and broccoli is about 3,5 carbs. Precut, washed raw in a bag are extra convenient to buy. Medium sized baby carrots 10 are about 5 net carbs. And about 10 large white mushrooms are about 5 carbs. Regular cherry tomatoes are usually only 1 carb each. Any of the veggies can be dipped in the dressing of your choice or even just mayo.A whole regular sized bag of frozen mixed veggies, most are only 15-20 carbs. Micro half a bag and put cheese shreds on it, butter or nutrutional yeast, or soy sauce and you have a good sized bowl with only about 8-10 carbs pretty quick.</blockquote>

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