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Message: <blockquote data-quote="himtoo" data-source="post: 1426225" data-attributes="member: 142835">Hi there [USER=391791]@Caoimhe123[/USER] welcome to the forum !!!!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />it is a huge amount to take in at first so do try to be really kind to yourself and take things really slow and try not to worry.I compare this disease to a marathon race ( and I have been running it for 44 years -- LOL )I totally agree with [USER=53162]@Juicyj[/USER] on her advice and book recommendation.do keep posting here -- we are a friendly bunch !!!!!!!!all the best !!</blockquote>

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