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<blockquote data-quote="CHIET1" data-source="post: 1443180" data-attributes="member: 368096"><p>Hi, @Caoimbhe123, also new to this forum but dx 3+ yrs T1 like yourself also in 20s, dx at 28. </p><p></p><p>My experience so far, read as much as you can to help understand the condition, impacts of different foods on BS, impacts of exercise, impact of stress, impact of things on which you have no control like dawn phenomenon. It's daunting, like you I wanted to get it perfect from day 1, but of course this is a lot of pressure and practically impossible! Day by day it gets better and more consistent as you find what works best for you! </p><p></p><p>A lot of good reading recommendations above, I always recommend Dr. Bernsteins book diabetes solutions and also his free diabetes university videos on you tube. The book is excellent! </p><p></p><p>Sometimes it can be very overwhelming, but try not to let it consume you! </p><p></p><p>Best of luck with it!</p></blockquote><p></p>
[QUOTE="CHIET1, post: 1443180, member: 368096"] Hi, @Caoimbhe123, also new to this forum but dx 3+ yrs T1 like yourself also in 20s, dx at 28. My experience so far, read as much as you can to help understand the condition, impacts of different foods on BS, impacts of exercise, impact of stress, impact of things on which you have no control like dawn phenomenon. It's daunting, like you I wanted to get it perfect from day 1, but of course this is a lot of pressure and practically impossible! Day by day it gets better and more consistent as you find what works best for you! A lot of good reading recommendations above, I always recommend Dr. Bernsteins book diabetes solutions and also his free diabetes university videos on you tube. The book is excellent! Sometimes it can be very overwhelming, but try not to let it consume you! Best of luck with it! [/QUOTE]
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