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Diabetes Discussion
Newly Diagnosed
Newly diagnosed type 2 and very confused.
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<blockquote data-quote="Daibell" data-source="post: 2359350" data-attributes="member: 21149"><p>The NHS diet advice you have been given is rubbish which we have all come across. Ignore it. You must reduce the carbs - that means all carbs not just sugar. Fats and proteins are fine. Where you do have carbs have the good ones which also contain fibre. Veg and fruit are fine but avoid tropical fruits. Don't worry about salt unless your BP is high. Meat is fine of course.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2359350, member: 21149"] The NHS diet advice you have been given is rubbish which we have all come across. Ignore it. You must reduce the carbs - that means all carbs not just sugar. Fats and proteins are fine. Where you do have carbs have the good ones which also contain fibre. Veg and fruit are fine but avoid tropical fruits. Don't worry about salt unless your BP is high. Meat is fine of course. [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Newly diagnosed type 2 and very confused.
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