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Newly Diagnosed Type 2 confused by daily carbs intake!
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<blockquote data-quote="msmi1970" data-source="post: 739698" data-attributes="member: 129795"><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> since oats has been mentioned a couple of times, on a side note...i looked up organic oats on calorie count & apparently there is a whopping 27gms of carbs in a 39gm serving. the curious thing is that it says 0gms sugar and 4gms fiber...so what the heck is the other 23 grams? am i missing something? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p><p></p><p>i also looked at another site that says almost the same thing with 48gm serving containing 32 grams carbs but only 1gm sugar & 5 grams fiber.</p><p></p><p>can someone please, please enlighten me..thanks</p></blockquote><p></p>
[QUOTE="msmi1970, post: 739698, member: 129795"] :) since oats has been mentioned a couple of times, on a side note...i looked up organic oats on calorie count & apparently there is a whopping 27gms of carbs in a 39gm serving. the curious thing is that it says 0gms sugar and 4gms fiber...so what the heck is the other 23 grams? am i missing something? :banghead: i also looked at another site that says almost the same thing with 48gm serving containing 32 grams carbs but only 1gm sugar & 5 grams fiber. can someone please, please enlighten me..thanks [/QUOTE]
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