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Message: <blockquote data-quote="Art Of Flowers" data-source="post: 1673453" data-attributes="member: 375067">When diagnosed my HbA1C was 99 and I had to wait 5 weeks to see a diabetes nurse.The best advice is to get a blood glucose meter and cut out high carb foods such as breakfast cereals, bread, potatoes, rice and pasta as well as fruit juice and fruit such as bananas and grapes.I was on Metformin, but I stopped taking it once I had got my HbA1C down to 44 by eating a low carb diet. See <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> for advice on low carb food.</blockquote>

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