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Newly Diagnosed Type 2 Low BMI & Confused
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<blockquote data-quote="KayLS" data-source="post: 2396185" data-attributes="member: 540817"><p>Hi [USER=451727]@KK123[/USER], </p><p></p><p>Thanks getting back to me, that’s kind of what I was afraid of. I’m not very good at pushing at the doctor’s, you know that the nurse told me there was no need to test and made me feel like a hypochondriac. </p><p></p><p>My first and only hb1ac test was 69. I’m not due to go back to doctor for another blood test until after 21st June. That’s why I thought it a good suggestion to get a glucose meter. I’m still waiting for the CT scan on pancreas/liver. </p><p></p><p>It could be I’m still eating too many carbs, below is example of what I typically eat in a day...</p><p></p><p>Breakfast</p><p>Tesco Bran-flakes, blueberries, raspberries with full fat milk </p><p>1 x piece of wholemeal toast (if hungry)</p><p>Or poached eggs and tomatoes </p><p></p><p>Lunch</p><p>Piece of chicken with salad & tomatoes</p><p>or </p><p>1 x wholemeal pitta with ham/cheese/tuna/egg salad etc</p><p>Roast veg salad</p><p></p><p>Dinner</p><p>Wholemeal pasta/rice dish (dried weight 80g) with homemade sauce/veg/fish</p><p>Or</p><p>Chicken/Turkey/Fish dish with veg or salad</p><p></p><p>Snacks</p><p>Cheese</p><p>Walnuts</p><p>Full fat Greek yoghurt </p><p></p><p>I avoid anything sweet/potatoes/fruit other than berries </p><p></p><p>My husband and I both love cooking so don’t eat anything processed including ready made sauces and so on. </p><p></p><p>I’ve not tried testing before/after eating so will try that too. </p><p></p><p>Thanks again for your interest and help xxx</p></blockquote><p></p>
[QUOTE="KayLS, post: 2396185, member: 540817"] Hi [USER=451727]@KK123[/USER], Thanks getting back to me, that’s kind of what I was afraid of. I’m not very good at pushing at the doctor’s, you know that the nurse told me there was no need to test and made me feel like a hypochondriac. My first and only hb1ac test was 69. I’m not due to go back to doctor for another blood test until after 21st June. That’s why I thought it a good suggestion to get a glucose meter. I’m still waiting for the CT scan on pancreas/liver. It could be I’m still eating too many carbs, below is example of what I typically eat in a day... Breakfast Tesco Bran-flakes, blueberries, raspberries with full fat milk 1 x piece of wholemeal toast (if hungry) Or poached eggs and tomatoes Lunch Piece of chicken with salad & tomatoes or 1 x wholemeal pitta with ham/cheese/tuna/egg salad etc Roast veg salad Dinner Wholemeal pasta/rice dish (dried weight 80g) with homemade sauce/veg/fish Or Chicken/Turkey/Fish dish with veg or salad Snacks Cheese Walnuts Full fat Greek yoghurt I avoid anything sweet/potatoes/fruit other than berries My husband and I both love cooking so don’t eat anything processed including ready made sauces and so on. I’ve not tried testing before/after eating so will try that too. Thanks again for your interest and help xxx [/QUOTE]
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